Nutrition value of surimi

Surimi is an excellent supply of protein and omega-3’s and yet it is low in fat and calorie. 
According to the United States Department of Agriculture National Nutrient Database, fish surimi contains about 76% water, 15% protein, 6.85% carbohydrate, and 0.9% fat. (Source: https://en.wikipedia.org/wiki/Surimi)

Fish surimi contains 28 calories per 28.35 g serving. This serving contains 0.3 g of fat, 4.3 g of protein and 1.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 28.35 g of Fish, surimi contains 5.67 mcg vitamin A, 0.0 mg vitamin C as well as 0.07 mg of iron, 2.55 mg of calcium, 32 mg of potassium.